On Demand

Each month I will post a new 45 minute yoga video, pay $20 and receive access to the class until the end of the month, you can watch it wherever, whenever, and as many times as you wish. 


This month I'm offering two classes, yin and gentle yoga, these classes focus on forward folds and stretching the hamstrings.

Yin Yoga Forward Folds

Yin Yoga Forward Folds

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