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On Demand

Each month I post a new 45 minute yoga video, pay $20 and receive access to the class until the end of the month, you can watch it wherever, whenever, and as many times as you wish. 


This month I'm offering two classes, yin and gentle yoga, these classes focus on stretching the side body, lateral bends of the spine.

Gentle Stretch & Strengthen

Gentle Stretch & Strengthen

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